Biotin Gummies? What is Biotin?
Biotin is a water-soluble vitamin. It goes by other names like Vitamin H or Vitamin B7. It acts as a coenzyme that helps the body metabolise fatty acids, amino acids and glucose. Without Biotin, the body wouldn't be able to convert the foods we eat into energy.
Biotin has other functions in the body and has worked its way into health and wellness discussions as an essential nutrient that everyone should add to their supplement list.
One of the reasons biotin gummies have become a big hit is reviews from people highlighting their success in helping grow healthy hair. But there are other reasons you should consider getting biotin gummies.
